Monkey Bar Gym Exercise Featured in Men’s Fitness Magazine

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Since its opening, the Monkey Bar Gym’s mission has been to create a revolution in health and fitness with a primary focus on “function” rather than “fashion” or “trends”. The MBG focuses on intuitive, skill-based movements that do not require any machines and can be performed anywhere, inside or outside a gym. The staff of the Monkey Bar Gym trains members to rely on their instincts for the basics of movements to train. These basic movements include; running, jumping, crawling, climbing, rolling and reacting.

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