Full Body Workout - Kettlebell Workout - Athlete Workout - Youth Fitness - Kids Fitness - MMA Workout - Monkey Bar Gymnasium - Los Angeles, Moorpark, Simi Valley, Santa Paula, Fillmore http://monkeybargymla.com Monkey Bar Gymnasium LA Sun, 29 Aug 2010 18:40:55 +0000 en hourly 1 http://wordpress.org/?v=3.0.1 Protected: WOW: 8/30/10 – 9/4/10 http://monkeybargymla.com/?p=558 http://monkeybargymla.com/?p=558#comments Sun, 29 Aug 2010 18:31:29 +0000 Master Monkey http://monkeybargymla.com/?p=558

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]]> http://monkeybargymla.com/?feed=rss2&p=526 0 Run Faster, Jump Higher & EY Yoga with Jon Hinds http://monkeybargymla.com/?p=506 http://monkeybargymla.com/?p=506#comments Mon, 02 Aug 2010 11:18:04 +0000 Master Monkey http://monkeybargymla.com/?p=506 Increase your vertical jump 8″ in 12 weeks

To register: Click HERE and the select the WORKSHOPS tab. You will be able to choose your options and pay from that page.

Run Faster, Jump Higher with Jon Hinds
Saturday, September 18, 2010 – 10am – 1pm

Location: Monkey bar Gymnasium LA – Moorpark, CA

Click Here to Register NOW. Select the Seminars Tab once you click

If you are a Trainer, Coach, or Athlete, play
recreational sports or are just a workout
enthusiast then you CANNOT afford to miss
this seminar.

Strength Coach Jon Hinds,
C.S.C.S., CNT, has worked with professional
athletes in the NFL, NBA, and MLB to help
them perform at their best in season.

* Average vertical jump improvement
is 8-inches in 12 weeks

* Learn the methods used by Jon and his
athletes to increase their vertical jump.

* Become more efficient in your running
stride. You will learn the drills that all
athletes should use to outrun the
competition.

* Realign your body using Eischens Yoga
to stay injury free

SPACE IS LIMITED – REGISTER TODAY

Description: If you are an athlete you cannot afford to miss this exciting seminar taught by legendary strength Coach Jon Hinds. You will learn the same techniques used by Jon’s Professional athlete clients from the NBA, NFL, and MLB. In any sport, running faster and jumping higher is a must. don’t miss out. secure your spot today.

Rebuilding Warriors – Eischens Yoga Seminar
Friday – September 17, 2010 – 5:45pm – 8:45pm

Location: Monkey Bar Gymnasium LA – Moorpark, CA
Description: Rebuilding Warriors with Jon Hinds of Monkey Bar Gymnasium Madison.
Learn how to teach Eischens Yoga to your clients and athletes. Eischens Yoga is a must for keeping your body aligned and injury free.

Taught by Jon Hinds
Start Time: 5:45 pm
Date: 2010-09-17
End Time: 8:45 pm

To register: Click HERE and the select the WORKSHOPS tab. You will be able to choose your options and pay from that page.

Call us if you have any questions: 805.531.9403


]]> http://monkeybargymla.com/?feed=rss2&p=506 0 Rebuilding Warriors – Eischens Yoga Seminar http://monkeybargymla.com/?p=505 http://monkeybargymla.com/?p=505#comments Mon, 02 Aug 2010 11:07:08 +0000 Master Monkey http://monkeybargymla.com/?p=505 To register: Click HERE and the select the WORKSHOPS tab. You will be able to choose your options and pay from that page.

Title: Rebuilding Warriors – Eischens Yoga Seminar
Location: Monkey Bar Gymnasium LA – Moorpark, CA
Description: Rebuilding Warriors with Jon Hinds of Monkey Bar Gymnasium Madison.
Learn how to teach Eischens Yoga to your clients and athletes. Eischens Yoga is a must for keeping your body aligned and injury free.

Taught by Jon Hinds
Start Time: 5:45 pm
Date: 2010-09-17
End Time: 8:45 pm

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]]> http://monkeybargymla.com/?feed=rss2&p=503 0 90 Day Challenge – Final Assessment http://monkeybargymla.com/?p=479 http://monkeybargymla.com/?p=479#comments Fri, 09 Jul 2010 04:14:55 +0000 Master Monkey http://monkeybargymla.com/?p=479 Title: 90 Day Challenge – Final Assessment
Location: Monkey Bar Gymnasium Moorpark
Description: Calling all 90 Day Challengers. Time for your final assessment.
Saturday @ 12:15pm
Start Time: 7pm
Date: 2010-7-14

]]> http://monkeybargymla.com/?feed=rss2&p=479 0 90 Day Challenge – Final Assessment http://monkeybargymla.com/?p=478 http://monkeybargymla.com/?p=478#comments Fri, 09 Jul 2010 04:12:17 +0000 Master Monkey http://monkeybargymla.com/?p=478 Title: 90 Day Challenge – Final Assessment
Location: Monkey Bar Gymnasium Moorpark
Description: Calling all 90 Day Challengers. Time for your final assessment.
Saturday @ 12:15pm
Start Time: 12:15
Date: 2010-7-10

]]> http://monkeybargymla.com/?feed=rss2&p=478 0 Good Morning America – Less Meat, More Fruits & Veggies http://monkeybargymla.com/?p=463 http://monkeybargymla.com/?p=463#comments Wed, 16 Jun 2010 15:20:01 +0000 Master Monkey http://monkeybargymla.com/?p=463 This morning on Good Morning America there was a segment on nutrition. In this segment they revealed the new USDA 2010 Food Pyramid. The recommendation is that we all eat less meat and more fruits and veggies. It’s about time the USDA has publicly acknowledged that this is the key to managing your weight and encompassing total health.

This is the way humans were meant to eat. Pretend for a second that you live in the vast wilderness as we once did and not in an industrialized nation with factories and the like. How would you eat? You would eat mostly fruits and vegetables because they are most abundant. An occasional animal would become food if you could catch it. The point is try to think in terms of eating like a bushman. Eat foods as nature gave them to us.

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