Posts from the ‘General’ Category

  • 10 minutes jump rope = 30 minutes jogging

    10 minutes jump rope = 30 minutes jogging

    March 12th, 2013 | General | JonHinds | Comments Off

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  • The Silverback Requirements and My SB Training

    The Silverback Requirements and My SB Training

    March 10th, 2013 | General | JonHinds | Comments Off

    I’m back! The following is my training, balance work and plant based nutrition…ALL towards  the Monkey Bar Gymnasium Silverback Requirements!   I’m BACK!!:) Over the last few weeks i’ve been very busy and have pretty much just been doing the quick facebook posts…which seems like people like:) So i’ll continue that….BUT I’m going to get [...]

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  • Meyer lemon pie

    Meyer lemon pie

    February 17th, 2013 | General | jeremyc | Comments Off

    Tonight, I went to a friend’s house for a party.  She asked me to bring my favorite beverage.  I wasn’t sure whether to be insulted knowing that I make some good plant based food or to just go with it.  So, I decided to make a plant based Meyer lemon pie.  Here’s how it’s done. [...]

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  • Oatmeal berry squares

    Oatmeal berry squares

    January 30th, 2013 | General | jeremyc | Comments Off

    We’ve had a lot of recent demand for a delicious healthy dessert that doesn’t involve chocolate.  In the spirit of giving, here is a recipe for berry squares that you will love. Ingredients: 2 cups pecans 1 cup of dates (soaked 10 + minutes) 1 1/2 teaspoons cinnamon 1/2 teaspoon nutmeg raspberries, blueberries, blackberries, etc. [...]

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  • How to make your dreams come true in 2013

    How to make your dreams come true in 2013

    December 13th, 2012 | General | jeremyc | Comments Off

    How many times have you set a New Years resolution that lasted for 6 weeks or less?  When you’re done reading this article, you’ll have a strategy that’s a proven winner.  If you adopt this strategy, you will set yourself up for success. New Years resolutions begin with dreams of a better future.  Some of [...]

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    Monkey Bar Gym Founder Jon Hinds’ “Gorilla” Workout Video

    February 6th, 2012 | General, Slider | Master Monkey | Comments Off

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    Grand Opening a Huge success!

    January 16th, 2012 | General | Cuda | Comments Off

    More Grand Opening pictures to come. 10 am class was off the hook! The Master Monkey (owner Justin Rovtar) served up a killer 15/15 workout! Go Monkies!

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    Monkey Bar Gym LA • Thousand Oaks Grand Opening Today!

    January 14th, 2012 | General | Master Monkey | Comments Off

    Big News, Monkeys!!!… Today, Monkey Bar Gym LA will be throwing a huge grand opening bash to commemorate and open the doors to their new gym in Thousand Oaks, CA. This is an exciting moment for the entire Monkey Bar Gym LA team and we’re excited to share it with you. Check out the day’s [...]

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    Monkey Bar Gym LA Thousand Oaks Grand Opening Proceeds to Benefit Angel City Pit Bulls

    January 8th, 2012 | General | Master Monkey | Comments Off

    We are proud to announce that our friends at Angel City Pit Bulls will join us in celebration at the Grand Opening of our new Thousand Oaks location at 3255 East Thousand Oaks Blvd. Angel City Pit Bulls (ACPB) is a 501©(3) non-profit organization, dedicated to bettering the lives of pitbulls in The City of [...]

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    Monkey Bar Gym Announces the Grand Opening of the First West Coast Franchise Location in Thousand Oaks, CA

    December 29th, 2011 | General | Master Monkey | Comments Off

    Grand Opening of Monkey Bar Gym – Los Angeles Thousand Oaks location January 14th, 2012 with a screening of the Documentary Forks Over Knives. Monkey Bar Gym –LA announces the Grand Opening of their New Thousand Oaks location. Monkey Bar Gym – Los Angeles is locally owned and operated by Kevin Lewis, David Gilbertson & [...]

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