Posts from the ‘Healthy Eating’ Category
Here’s the recipe that everyone seems to want. This is largely based on a recipe that Julieanna Hever has for pancakes and it works great for waffles too. We highly recommend her books “The Complete Idiot’s Guide to Plant Based Nutrition” and “The Complete Idiot’s Guide to Gluten Free Vegan Cooking”. There are many great [...]
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As we prepare for another 60 Day Challenge, (we do a challenge several times a year to enhance focus and continue to improve) starting April 30th. I think it necessary to share with you my personal philosophy regarding the use of a time of “focused attention”. I have adopted from my friend a true warrior [...]
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So we all know that we are supposed to eat Organic. But just because it is organic doesn’t necessarily mean it is healthy. I highly recommended that you visit www.farmfreshtoyou.com to set up delivery of healthy Organic fruits and vegetables to you. What you may not know is that all organic food is not created [...]
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Plant Based Eating is all the Rage!!! Each of us has our own personal story regarding our transition to Plant Based Eating and just like our stories our reasons are as different as we are. Whether yours are performance based like Jon Fitch, Jake Shields or Mac Danzig or health and performance based like me, [...]
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In this section of the site we will post healthy eating recipes. If you have a healthy recipe and wish to share it with us please email it to info@mbgmoorpark.com.
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by Scott Hagnas Prep time: 7 minutes Cooking time: 1 hour • 3 medium beets (4 cups cubed) • 2 tsp roasted hazelnut oil • 1/2 tsp dried mint • 2 Tbsp pine nuts Cut the ends off of the beets. Place them in a covered baking dish; bake at 375 degrees for 1 hour. [...]
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