Posts from the ‘Training’ Category

  • selfdefenseposter

    Krav Maga at MBG Thousand Oaks!

    March 1st, 2013 | Slider, Training | jeremyc | Comments Off

      Krav Maga classes are offered on Monday and Wednesday at 7PM and Saturday at 10AM.  Come train with 3rd degree black belt Kevin Lewis and 1st degree black belt Dave Gilbertson.  You will gain self confidence as you learn simple techniques and tactics that can help you get home safely.   To come try [...]

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  • 60-day-fulllogo-thumb

    Looking Forward to another Challenge

    April 28th, 2011 | 60 Day Challenge, General, Healthy Eating, Training | Master Monkey | No Comments

    As we prepare for another 60 Day Challenge, (we do a challenge several times a year to enhance focus and continue to improve) starting April 30th. I think it necessary to share with you my personal philosophy regarding the use of a time of “focused attention”. I have adopted from my friend a true warrior [...]

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